This is embarrasing to be asking but I have a problem lasting in bed.I come to fast and I am tired of it and I msure my girlfriend is too.I have no problems getting erect its jsut that the sensation is too great.I tried condoms to make the sensation less great but it isnt working anymore. Can somone please help me.What is the cause of it?
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September 13th, 2009 at 4:58 pm
Don’t be embarassed. It’s a good, sincere question. My husband said he used to have the same problem. When I asked him how he fixed it, he says he enjoys the sensations so much, but when it gets to feel too good and he’s about to orgasm, he starts to think about anything but the sex. One time he said he thought about penguins in the frozen tundra…lol. Over time, he just got better and better about lasting longer and longer. You will too. Practice makes perfect. ;o)
Here are some articles I found by doing a google search:
http://www.google.com/search?q=last+longer+in+bed&sourceid=ie7&rls=com.microsoft:en-US&ie=utf8&oe=utf8
Hope it helps.
September 13th, 2009 at 4:58 pm
Join the gym and get plenty of exercise
Eat protein rich and meat foods
Take zinc tablets…Apparently zinc is a man’s best friend.
September 13th, 2009 at 4:58 pm
If you don’t go inside her as quickly and don’t "hump" as hard or fast then it will slow down the time before orgasm. Try giving her oral and different things before entering
September 13th, 2009 at 4:58 pm
Don’t be in a hurry. Spend more time on foreplay, do more fondling, oral sex on your partner, kissing etc. save the pumping until she is satisfied.
As a final solution, there are "stay" creams found at sex stores and on the internet that will desensitize you, put it on your penis and then put on a condom and you will find complete control.
September 13th, 2009 at 4:58 pm
pull out just before you come and learn some breathing techniques perhaps…
September 13th, 2009 at 4:58 pm
Why don’t you masturbate before actually having sex and then have sex. You may be able to last longer.
September 13th, 2009 at 4:58 pm
put a little orajel and i mean areal small amount on the underside of your penis’s head this is the sensitive area and with just a small amout should reduce the sesitivity enough to help you last longer.