I need to last longer in bed with my first girlfriend. We tried out for a few times the past weeks, but I am improving a little bit everytime. Is there any tips or techniques that can help? No pills pls….
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6 Responses to “I am 18 years old and I need to learn to last longer in bed!?”
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© 2009 Talk and Blurb about Premature Ejaculation. Powered by Wordpress.
September 16th, 2009 at 1:58 am
Sex isn’t just about thrusting, pumping and pivoting. This method takes the focus off the intercourse and redirects it to other parts of the female anatomy – onto her other erogenous zones. Which zones you’ll work on will be dictated by the sex position you’re in.
- Back of her neck. If you’re in doggy, lean over her and softly kiss the back and sides of her neck. Slow the tempo of the thrust down to one or two strokes every 5 seconds. By itself, this pace slow down wouldn’t be too great, but coupled with the redirection of pleasure to the female’s other erogenous zones, it’s a real winner.
- Her ears. There are a ton of nerve endings around her ears, making them ultra-sensitive to your touch. Once again, if you’re in Doggy or a similar position, kiss and caress her ears. Don’t tongue them, or get all sloppy. Use a light touch and be sensuous
- Her scalp. “Her scalp?!” I hear you cry. Don’t worry, I haven’t gone all dermatologist on you. Women play with their hair because it feels good, it’s not just a nervous habit. Run your fingers through it as you’re kissing her, or, simply caress her scalp gently with your hand Remember to start out slow to gauge whether she likes it. Most women do.
- The small of her back. As well as being full of nerve endings, the lower back can often be an area of the female body where stress can accumulate. Run the pad of your palm slowly and gently from between her shoulder blades to the base of her back, gradually increasing the pressure as you move down her body.
You can focus on those 4 erogenous zones to take the pressure off the thrusting for a good 30 seconds and in turn lower your need to ejaculate. Be creative and cater towards what you know she already enjoys, as well as exploring new, sensitive soft spots.
For more hot spots you need to hit for longer lasting and better sex, check out the free report here -> http://www.ejackulation.net
It really works for me so far so good..
September 16th, 2009 at 1:58 am
One thing that helped me overcome this problem when I first started having sex was thinking about non-sexual things, and also Kegels exercises to help control your ejaculation. Practice makes perfect!
September 16th, 2009 at 1:58 am
It appears that everybody needs help with this question today
yes kegels are great, but make sure not to flex the PC during intercourse, it can actually cause Premature ejaculation
Check this out:
"What techniques REALLY work to overcome Premature Ejaculation"
http://mistermanpower.net/blog/?p=204
Much recommended
September 16th, 2009 at 1:58 am
Hello Daniel,
The fact is that whilst in school they tell us the very basic mechanics of sex, the certainly dont teach us to be good at it, add to that the fact that we are all conditioned by society that sex is something so dirty we cant talk about it not even to our sexual partners how are we supposed to know what they find sexually arousing or pleasureable?
Let me try to give you a head start OK?
Men and women arrive at orgasm in very different ways, a woman is like a long slow burner, she starts having sex about 6pm and you start at 11.30pm.
Let me explain that, a lot of what makes a woman climax starts in her head, the anticipation of pleasures to come, if you combine that with erotic petting and foreplay her excitement builds to the point where she’s half way there before penetration even begins.
Unlike men, when the actual pysical stimulation stops, women do not imediatly begin to subside and that’s the key, when you feel yourself starting to get there, stop for the count of three (or four, whatever it takes) and let your excitement subside, then start again, then stop again. This technique really works and has been the sorce of many multiple orgasms in its time.
Remember too that for a woman foreplay really works (slow burner) stoke the flames of passion first by playing with some of the following erogenous zones;
Lips
A number one zone, packed with nerve endings and full of suggestiveness, the lips are just as important as other areas.
Try teasing small kisses that barely part your lips as well as long, lingering passionate snogs.
Clitoris
The highest concentration of nerve endings in the body.
Experiment above and below the hood with plenty of lubrication.
Vagina
This is particularly sensitive on the front wall (tummy side) where the hidden depths of the clitoris can be stimulated – but don’t miss the famous G-spot either.
Breasts
Men love touching women’s breasts, and luckily for us we love it too!
The sensitivity of the breasts varies hugely with hormonal fluctuations so always check what kind of touch your partner enjoys and follow their guide.
Nipples
Stroke them, tweak them, lick them – nipples are a very sensitive area of the body and the perfect place to start when getting her in the mood.
Be careful though, nipples are affected by hormones so start slowly and work out what she likes.
Throat/Neck
Gently kiss her throat, and lift her hair to caress the back of her neck.
The skin is particularly receptive to touch in these areas and this kind of loving attention feels especially intimate.
Belly button
This is more sensitive than you might imagine. Circle an innie and rub the base of an outie, either one will send vibrations direct to the genitals.
Hips
Use a light touch with the whole of your hand to firmly stroke and cup the hips – it will make her feel really feminine.
Inner Thighs
The key here is to always move in an upward direction, getting teasingly closer to her hotspots to build her anticipatory arousal.
Wrists and palms
The skin on the wrists and palms is really sensitive. Try rubbing in a light circular motion on the palm of the hand. Encourage her to open her hands to receive your touch.
Armpits
To know that your whole body is loved and cared for is what every woman wants and what better way to prove that than pampering her pits? Go very gently and softly, and she’ll feel tingly all over.
So there you have it, remember the foreplay and take your time.
Good luck and healthy regards, you budding Cassanova!
Brian.
September 16th, 2009 at 1:58 am
Holding period depends from person to person and from situation to situation, with time u’ll settle with sex it will surely lengthen
read on the following links they will further unfold all ur answers about sex, penis n its size, growth, holding period etc
http://www.socyberty.com/Sexuality/25-Myths-and-Facts-About-Sex.477823
http://www.healthmad.com/Men‘s-Health/Common-Sex-Queries.510033
http://www.socyberty.com/Sexuality/Adult-Games-Foreplay.538737
http://www.socyberty.com/Sexuality/The-G-Spot.723513
http://www.healthmad.com/Addiction/Addicted-to-a-Pleasure-Called-Sex.408445
September 16th, 2009 at 1:58 am
most boys learn to control their ejacuating by masturbating as young teens
try the stop and go method discribed at http://www.jackinworld,com
that will help