i have premature ejaculation and hate it. when i am having sex with my girlfriend i can only last 2-5 minutes tops. do any of those online exercise programs work? and if so do you know of any free ones? or are there any other ways to get rid of it?
i am 17 years old. thank you.
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Tags: 17 years, exercise programs, free ones, having sex, premature ejaculation, sex with my girlfriend, tops
17 years, exercise programs, free ones, having sex, premature ejaculation, sex with my girlfriend, tops
September 3rd, 2009 at 9:43 pm
it is very common for young men to suffer from this problem. and it is really a lack of experience thing, so dont be too concerned.. it may, however, last until your about 20. im not sure if kegel exercises will work or not, but there is nasal delivery spray available from the pharmacy that is designed to erradicate this problem… if all else fails try stopping half way through and giving your partner some oral sex before starting again.. you will find that you’s will both gain satisfaction!
September 3rd, 2009 at 9:43 pm
Make your pulls more emphatic than your pushes, and your problem will be solved.
September 3rd, 2009 at 9:43 pm
try masturbating daily in the morning and see if that slows down the orgasm when you have sex later in the day.
As well, practice the stop-start technique when masturbating to see if that helps you gain control of the point of orgasm.
September 3rd, 2009 at 9:43 pm
Dude i think u must masturbate before having sex… also its also psychological…the more u keep thinking about it… the more difficult it will get… so forget about… masturbate and then have sex!
September 3rd, 2009 at 9:43 pm
Google:kegel exercises :they are free,
And together with the start and stop technique you last way longer
Colors.
September 3rd, 2009 at 9:43 pm
There’s no cure but there is some kind of pill i read about.
Ask you doctor, but the problem might be mental i which case you probably need a shrink.
September 3rd, 2009 at 9:43 pm
watch tv while having sex, or viagra. You still young you’ll learn to controll it as you get more expirience, before you know it, you’ll be wishing to bust a nut.
September 3rd, 2009 at 9:43 pm
Exercises can work but with the help of medication. See your doctor, explain the problem, and ask for Zoloft or Paxil. You should see a difference in about 14 days. Don’t expect results after one pill.