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How do I prevent premature ejaculation?

Sun, Sep 6, 2009

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My girlfriend and I are planning on having sex this coming weekend. This will be my first time, but not hers, and I love her very much and I want to blow her mind, but I’m afraid I’m gonna premature ejaculate. What can I do up until then to train my body to not c*m early i.e. masturbation techniques, or other helpful tips

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  3. How to prevent Premature ejaculation after 5 minutes penetration?
  4. What steps do you guys take to prevent yourself from premature ejaculation?
  5. Does this method help me last longer during sex?

Tags: Blow, ejaculate, girlfriend, having sex, helpful tips, love, masturbation techniques, premature ejaculation

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13 Responses to “How do I prevent premature ejaculation?”

  1. chgas1 Says:

    Hey dude i feel you. Here are a few things to try. I pulled this stuff off this website – untimelyejaculation.com – which i found pretty useful for when i was first starting out. best of luck

    "Self Distraction to prevent premature ejaculation If your arousal levels are getting too high and a climax is beginning, take a deep breath and think about something else, something very boring if possible. When you are less aroused but maintaining an erection you can then continue.

    Stop and Start Method for premature ejaculation If you find yourself nearing climax withdraw your penis from your partner and allow yourself to relax enough to prevent ejaculation. By starting and stopping sexual stimulation you can learn to prolong the sex act.

    Squeeze technique for premature ejaculation. This method involves either the man or his partner squeezing (fairly firmly) the end or the tip of the penis for 10 to 20 seconds when ejaculation is imminent, withholding stimulation for about 30 seconds, then continuing stimulation. This can be repeated until ejaculation is desired. The stop and start method can be used with the squeeze method as well.

    Desensitizing Creams for premature ejaculation. Creams can be used to desensitize the end of the penis. They act like a local or tropical anesthetic. Thicker condoms (or two condoms) can also desensitize by decreasing sensitivity and therefore stimulation, thus prolonging the sexual act.

    More Foreplay prevents premature ejaculation. Stimulate your partner to a state of high arousal before you have your genitals touched, that way ejaculation and orgasm can be achieved about the same time.

    Masturbation to prevent premature ejaculation. Practice different methods by yourself. Getting to know your feelings and sensations gives you the chance to gain confidence.

    Remember getting good at sex and overcoming premature ejaculation can take a bit of time. Practice makes perfect. If you find that things are not improving then help is available from sex therapists who are experts in this field."

    Reply

  2. Nick Knows Best Says:

    All you need is ejaculation control exercises my friend. Check this out:

    “I came twice already”…How to Give Women Multiple Orgasms
    http://mistermanpower.net/blog/?p=225

    Reply

  3. William C Says:

    Be honest with her. Tell her it’s your first time.
    You probably will come quick, but you’ll recover quickly, and can go for another round or two afterward.

    While waiting for your turnaround, stimulate her in other ways – fingers, tongue or toys.

    Reply

  4. Dragose Says:

    you can wear more than one condom to desensitize the experience. If you masturbate, ejaculate, and continue to masturbate the end result will be a desensitization. It will make you last longer.

    Reply

  5. GreeneyedBeauty Says:

    DO NOT USE MORE THAN ONE CONDOM!!! that is a very bad idea, my boyfriend did that once and one slipped off and was stuck in me not a good idea!

    Reply

  6. meg Says:

    alright super easy tip~ when u jack 0ff just before u are about to com stop. wait about a minute then start again. see how many times u can start and stop then finally go till the end. it makes it wayyy better anyway.

    Reply

  7. Banana Boat Says:

    Empty out before you do it w/ her.

    Reply

  8. hellsyabiotch Says:

    jack off everyday before ur goin to sleep with her then do it right before u leave that should help u not go so early

    Reply

  9. DarkSeph Says:

    Theres no way you can do it
    The first time is always a fast ball. Is the first time you try it, feel it
    So of course your body is gonna react right away to the pleasure
    What you can do. You can do it 2 times with her.
    The second time lasts longer and she enjoys more
    then you can do the retaining exercise and stuff everybody tells you
    Self control that’s the key

    Reply

  10. RonnyJ Says:

    Premature ejaculation is extremely embarrassing trust me I know I had it for years. Try not to masterbate so much because if you do you are ejaculation training your ejaculatory reflex to release quickly. This is what causes premature ejaculation.

    Check the source below to find out how to gain control over your ejaculatory reflex. It should help you get over the fears of PE.
    http://www.curepremature-ejaculation.net

    Reply

  11. punk Says:

    think of nuns and kitties lol
    put some music on pace yourself
    good times

    Reply

  12. wackysahil Says:

    Exercise To Cure Premature Ejaculation

    The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

    Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

    http://www.sexualweakness.com/premature-ejaculation.html

    Reply

  13. Bill Says:

    The male orgasm/ejaculation involves the contraction of many muscles in and around the pelvic region.Mind plays an important role during ejaculation.Natural treatments are best to delay ejaculation

    Ejaculation master is the web’s most popular ejaculation control program.It really helped me.

    http://www.EjaculationSecret.com

    Reply


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